Posts Tagged ‘avocado’

Wouldn’t it be great if your hair could look like you had just stepped out of a salon everyday. Perfectly styled, glossy, straight or curly, strong, thick, luscious…but the reality of everyday life mean that you are more likely to just give your hair a quick brush or chuck it up into a ponytail. It’s all about practicality. But if you learn a few trade secrets that can be easily and quickly done, your hair can get that salon look everyday.

1) The first tip doesn’t actually need you to touch your hair and it won’t just make your hair look good but your skin and complexion too. People are always saying that if you are healthy, then your hair looks healthy too. Well I would recommend to take an all round vitamin that incorporates all major vitamins your body needs to stay looking and working well. If you don’t see a major difference when you have added his multi-vitamin to your diet, you could a more specific approach. Try taking vitamins with amino acids which will make your hair look glossy and more important healthy. If you are planning to add any tablets in the form of vitamins to your diet I would suggest that you ask your doctor for advice first, just to be on the safe side. If you don’t want to do down the tablet route, you could just add specific foods to your diet. Try fresh fish that is rich in Omega 3 and will provide your hair with essential natural oils to keep it moisturized. Drink the recommended two liters of water a day..this may seem like a lot but if you have a bottle of water with you at most times, you will drink it faster than you think. And of course you can eat more fruit and vegetables.

2) Make you own natural hair care products. People are always complaining about the costs of branded shampoos and conditioners but the very best products for your hair are already in your home. Why not just try mashing up an avocado and place it directly onto the hair that you have just rinsed. Leave it on for about 20 minutes and then rinse. Your hair won’t just smell great but look fantastic too. Try the same technique with a banana if you prefer the smell of that. Talk about cheap and cheerful.

3) Your hair is like a good rose bush. You need to prune it every so often to make sure that the good new stems can grow. Make sure that you have hair your hair trimmed every two to three months depending on the length of your hair. Do not think that if you are in the process of growing your hair you do not need it trimming. The split ends will not only look bad

Most of us love to eat avocado now and then, but do you know that they have much more to offer than just delicious taste. From the ancient times avocado is used as an excellent beauty aid. They truly offer wealth of health and significant beauty benefits.

Avocado contains vitamins A, C, E and K, which helps a great deal to improve overall skin health and give a soft look and instant glow. Avocado is an efficient multi-purpose beauty essential that nurtures your skin without the chemical additives which are found in over-the-counter beauty products. From now on stop spending on professional beauty treatments, but start using natural ingredients from your kitchen for all your beauty ailments.Read on to learn how you can use the avocado in your day to day beauty routine.

Hair Conditioner and for Hair Growth

Avocado is rich in protein and polyunsaturated fat, and is packed with plenty of minerals and vitamins. It is an ideal natural ingredient for hair rejuvenation as it is enriched with essential fats which are fabulous for moisturizing. Avocado makes the hair softer and more elastic and also makes it less prone to breakage.

Take one avocado, half teaspoon of olive oil and one egg yolk. Mash it thoroughly in a a bowl. Apply this mix to wet or damp hair. Leave it on for 20 to 30 minutes. Massage it in your scalp properly. Rinse with warm water and shampoo your hair as usual. The result : Amazingly soft, silky and shiny hair.

Face Cleansing Mask

Avocado is a natural cleanser . Take the flesh from the avocado and mash it with a fork in a bowl. Make the cleansing mask according to your skin type. For dry skin , add one teaspoon of honey in the avocado mash. For normal or oily skin , add one teaspoon of lemon juice in the avocado mash.Mix the mash thoroughly and stir it well. Apply it to your face and neck, and massage gently. Leave it on for 15 minutes and then rinse off with warm water. The result: Clean , Soft smooth and glowing skin.

Natural Moisturizer

The peel of the avocado is excellent as the precious oil is hidden in the peel. Simply take the avocado peel and gently massage your face with the inside of the avocado peel. Remember to use upward stokes while massaging. After massaging for 2 to 3 minutes, leave the oil on your skin for about 10 minutes. Wash your face with water and pat dry. The result : Beautiful and Moisturized , good looking skin.

Exfoliating Scrub

You can use avocado as an exfoliating scrub for extremely dry skin . Make a mix with one avocado, 1 egg white,2 tablespoons of oatmeal and 1 teaspoon of lemon juice. Apply it on your face and hands. Leave the mix on for 15 to 20 minutes and than rinse off with warm water. The result: Softer and smoother skin.

Essential tips

Avocados are perishable, so always use your avocado mix just after making it.

Opt for organic and fully ripe avocado for best results.

While storing unused avocado, cover the unused half with plastic wrap and refrigerate it immediately.

Never keep an avocado in the freezer; it will simply die by the temperature shock.

To ripe the avocados quickly keep them in a paper bag, or wrap them in foil to hasten the process of ripening.

By now you are familiar with the beauty uses of avocado. So what are you waiting for? Go, reach for an avocado and try out these quick and easy home remedies right now!

Wouldn’t it be great if your hair could look like you had just stepped out of a salon everyday. Perfectly styled, glossy, straight or curly, strong, thick, luscious…but the reality of everyday life mean that you are more likely to just give your hair a quick brush or chuck it up into a ponytail. It’s all about practicality. But if you learn a few trade secrets that can be easily and quickly done, your hair can get that salon look everyday.

1) The first tip doesn’t actually need you to touch your hair and it won’t just make your hair look good but your skin and complexion too. People are always saying that if you are healthy, then your hair looks healthy too. Well I would recommend to take an all round vitamin that incorporates all major vitamins your body needs to stay looking and working well. If you don’t see a major difference when you have added his multi-vitamin to your diet, you could a more specific approach. Try taking vitamins with amino acids which will make your hair look glossy and more important healthy. If you are planning to add any tablets in the form of vitamins to your diet I would suggest that you ask your doctor for advice first, just to be on the safe side. If you don’t want to do down the tablet route, you could just add specific foods to your diet. Try fresh fish that is rich in Omega 3 and will provide your hair with essential natural oils to keep it moisturized. Drink the recommended two liters of water a day..this may seem like a lot but if you have a bottle of water with you at most times, you will drink it faster than you think. And of course you can eat more fruit and vegetables.

2) Make you own natural hair care products. People are always complaining about the costs of branded shampoos and conditioners but the very best products for your hair are already in your home. Why not just try mashing up an avocado and place it directly onto the hair that you have just rinsed. Leave it on for about 20 minutes and then rinse. Your hair won’t just smell great but look fantastic too. Try the same technique with a banana if you prefer the smell of that. Talk about cheap and cheerful.

3) Your hair is like a good rose bush. You need to prune it every so often to make sure that the good new stems can grow. Make sure that you have hair your hair trimmed every two to three months depending on the length of your hair. Do not think that if you are in the process of growing your hair you do not need it trimming. The split ends will not only look bad

Wouldn’t it be great if your hair could look like you had just stepped out of a salon everyday. Perfectly styled, glossy, straight or curly, strong, thick, luscious…but the reality of everyday life mean that you are more likely to just give your hair a quick brush or chuck it up into a ponytail. It’s all about practicality. But if you learn a few trade secrets that can be easily and quickly done, your hair can get that salon look everyday.

1) The first tip doesn’t actually need you to touch your hair and it won’t just make your hair look good but your skin and complexion too. People are always saying that if you are healthy, then your hair looks healthy too. Well I would recommend to take an all round vitamin that incorporates all major vitamins your body needs to stay looking and working well. If you don’t see a major difference when you have added his multi-vitamin to your diet, you could a more specific approach. Try taking vitamins with amino acids which will make your hair look glossy and more important healthy. If you are planning to add any tablets in the form of vitamins to your diet I would suggest that you ask your doctor for advice first, just to be on the safe side. If you don’t want to do down the tablet route, you could just add specific foods to your diet. Try fresh fish that is rich in Omega 3 and will provide your hair with essential natural oils to keep it moisturized. Drink the recommended two liters of water a day..this may seem like a lot but if you have a bottle of water with you at most times, you will drink it faster than you think. And of course you can eat more fruit and vegetables.

2) Make you own natural hair care products. People are always complaining about the costs of branded shampoos and conditioners but the very best products for your hair are already in your home. Why not just try mashing up an avocado and place it directly onto the hair that you have just rinsed. Leave it on for about 20 minutes and then rinse. Your hair won’t just smell great but look fantastic too. Try the same technique with a banana if you prefer the smell of that. Talk about cheap and cheerful.

3) Your hair is like a good rose bush. You need to prune it every so often to make sure that the good new stems can grow. Make sure that you have hair your hair trimmed every two to three months depending on the length of your hair. Do not think that if you are in the process of growing your hair you do not need it trimming. The split ends will not only look bad

Most of us love to eat avocado now and then, but do you know that they have much more to offer than just delicious taste. From the ancient times avocado is used as an excellent beauty aid. They truly offer wealth of health and significant beauty benefits.

Avocado contains vitamins A, C, E and K, which helps a great deal to improve overall skin health and give a soft look and instant glow. Avocado is an efficient multi-purpose beauty essential that nurtures your skin without the chemical additives which are found in over-the-counter beauty products. From now on stop spending on professional beauty treatments, but start using natural ingredients from your kitchen for all your beauty ailments.Read on to learn how you can use the avocado in your day to day beauty routine.

Hair Conditioner and for Hair Growth

Avocado is rich in protein and polyunsaturated fat, and is packed with plenty of minerals and vitamins. It is an ideal natural ingredient for hair rejuvenation as it is enriched with essential fats which are fabulous for moisturizing. Avocado makes the hair softer and more elastic and also makes it less prone to breakage.

Take one avocado, half teaspoon of olive oil and one egg yolk. Mash it thoroughly in a a bowl. Apply this mix to wet or damp hair. Leave it on for 20 to 30 minutes. Massage it in your scalp properly. Rinse with warm water and shampoo your hair as usual. The result : Amazingly soft, silky and shiny hair.

Face Cleansing Mask

Avocado is a natural cleanser . Take the flesh from the avocado and mash it with a fork in a bowl. Make the cleansing mask according to your skin type. For dry skin , add one teaspoon of honey in the avocado mash. For normal or oily skin , add one teaspoon of lemon juice in the avocado mash.Mix the mash thoroughly and stir it well. Apply it to your face and neck, and massage gently. Leave it on for 15 minutes and then rinse off with warm water. The result: Clean , Soft smooth and glowing skin.

Natural Moisturizer

The peel of the avocado is excellent as the precious oil is hidden in the peel. Simply take the avocado peel and gently massage your face with the inside of the avocado peel. Remember to use upward stokes while massaging. After massaging for 2 to 3 minutes, leave the oil on your skin for about 10 minutes. Wash your face with water and pat dry. The result : Beautiful and Moisturized , good looking skin.

Exfoliating Scrub

You can use avocado as an exfoliating scrub for extremely dry skin . Make a mix with one avocado, 1 egg white,2 tablespoons of oatmeal and 1 teaspoon of lemon juice. Apply it on your face and hands. Leave the mix on for 15 to 20 minutes and than rinse off with warm water. The result: Softer and smoother skin.

Essential tips

Avocados are perishable, so always use your avocado mix just after making it.

Opt for organic and fully ripe avocado for best results.

While storing unused avocado, cover the unused half with plastic wrap and refrigerate it immediately.

Never keep an avocado in the freezer; it will simply die by the temperature shock.

To ripe the avocados quickly keep them in a paper bag, or wrap them in foil to hasten the process of ripening.

By now you are familiar with the beauty uses of avocado. So what are you waiting for? Go, reach for an avocado and try out these quick and easy home remedies right now!