Posts Tagged ‘exfoliation’

If you are blessed enough to have naturally clear skin regardless of your skin type, then the best skin care to maintain this is keeping a simple skin care regimen. There are only four basic steps that you need to do religiously on regular basis.

First step to the best skin care is cleansing. You need to find a good cleanser that is suitable for your skin and stick to it. Your cleanser does not need to be the expensive brand but must be one that works for your skin type. You must also keep away from soaps as they tend to dry out skin. For dry skin, you will need to purchase a creamy cleanser and oily skin uses a clear cleanser.

The best skin care regimen does not require you to wash your face too often. Washing your face at night is best to take away the accumulated dirt from the whole day. The application of a cold cream should be considered after washing to replace the necessary oil that has been washed out especially if you have dry skin. A splash of lukewarm water is sufficient for a morning wash to help remove the excess oil build up from your overnight moisturizer.

Exfoliation is the second step to the best skin care regimen and you can choose from microdermabrasion, chemical peels or retinoids. Microdermabrasion uses gentle scrubs with tiny grains that can remove the top layer of dead skin to restore the glow to your complexion. Chemical peel is a stronger procedure of exfoliation that uses professionally prepared treatments where a single treatment can actually take off years of dead skin from your face. However, if you have the extra budget, it is recommended to have the chemical peel done by professionals as well. The last form of exfoliation on the other hand, retinoids like Retin-A or Renova can be in form of creams that also gets rid of the dead skin cells on the top layer of your skin while generating collagen at the same time.

After cleansing and peeling, your skin could be stripped off the important oils that keep your skin smooth and supple. To compensate for the lost oil is moisturizing, the third vital step to the best skin care routine. This process seals moisture into your skin, no matter what your skin type is. However moisturizers are formulated for the delicate and sensitive skin that surrounds your eye. So it is highly recommended to use eye creams especially since this is the area that is highly prone to wrinkling.

To finally complete your best skin care regimen, the last step is the use of sunscreen to protect the results of the first three steps. Some people may not see this step as important as the first three but your skin is more prone to damage when you expose your freshly cleansed, exfoliated and moisturized skin without protection. It is common knowledge that the sun or its ultra violet rays are the main cause of wrinkling on our skin.

Having the best skin care is essential to maintain you’re a clear and wrinkle-free skin. You can even develop your own regimen that you reckon would be best suited for your skin. Remember to keep it to the four simple steps: cleanse, exfoliate, moisturize and protect.

If you are blessed enough to have naturally clear skin regardless of your skin type, then the best skin care to maintain this is keeping a simple skin care regimen. There are only four basic steps that you need to do religiously on regular basis.

First step to the best skin care is cleansing. You need to find a good cleanser that is suitable for your skin and stick to it. Your cleanser does not need to be the expensive brand but must be one that works for your skin type. You must also keep away from soaps as they tend to dry out skin. For dry skin, you will need to purchase a creamy cleanser and oily skin uses a clear cleanser.

The best skin care regimen does not require you to wash your face too often. Washing your face at night is best to take away the accumulated dirt from the whole day. The application of a cold cream should be considered after washing to replace the necessary oil that has been washed out especially if you have dry skin. A splash of lukewarm water is sufficient for a morning wash to help remove the excess oil build up from your overnight moisturizer.

Exfoliation is the second step to the best skin care regimen and you can choose from microdermabrasion, chemical peels or retinoids. Microdermabrasion uses gentle scrubs with tiny grains that can remove the top layer of dead skin to restore the glow to your complexion. Chemical peel is a stronger procedure of exfoliation that uses professionally prepared treatments where a single treatment can actually take off years of dead skin from your face. However, if you have the extra budget, it is recommended to have the chemical peel done by professionals as well. The last form of exfoliation on the other hand, retinoids like Retin-A or Renova can be in form of creams that also gets rid of the dead skin cells on the top layer of your skin while generating collagen at the same time.

After cleansing and peeling, your skin could be stripped off the important oils that keep your skin smooth and supple. To compensate for the lost oil is moisturizing, the third vital step to the best skin care routine. This process seals moisture into your skin, no matter what your skin type is. However moisturizers are formulated for the delicate and sensitive skin that surrounds your eye. So it is highly recommended to use eye creams especially since this is the area that is highly prone to wrinkling.

To finally complete your best skin care regimen, the last step is the use of sunscreen to protect the results of the first three steps. Some people may not see this step as important as the first three but your skin is more prone to damage when you expose your freshly cleansed, exfoliated and moisturized skin without protection. It is common knowledge that the sun or its ultra violet rays are the main cause of wrinkling on our skin.

Having the best skin care is essential to maintain you’re a clear and wrinkle-free skin. You can even develop your own regimen that you reckon would be best suited for your skin. Remember to keep it to the four simple steps: cleanse, exfoliate, moisturize and protect.

Bathing is an essential component of good hygiene. However, most people focus on just the skin of the face when it comes to skincare regime.

The first rule to healthy skin is to keep your skin clean, and care for your skin starts in the bath or shower. Bathing promotes skin renewal by gently polishing and stimulating your skin.

How does the caress of your skin feel? Is it like the rough surface of sandpaper or the soft plush of velvet? Unless you have a lifetime supply of baby skin, you will need to practice the following care for your skin in the bath or shower.

How to care for your skin in the bath or shower

Watch the water temperature. Hot bath is relaxing but it will strip the moisture and oils off your skin, leaving it parched, dry, and scaly. What’s more, hot water makes your hair frizzy and dry. Use warm water. Limit your bath to 15 minutes at the most.

Do not over wash. Hot water and heavy soaps drain precious oils from your skin. Wash your face only twice a day with any mild cleansers and use very little soap on your body when you bath or shower. Skip the bubble bath, which strips the skin off its natural oil.

Choose the right cleanser. A detergent-free, natural skin cleanser lifts impurities from your skin. If possible, use organic products for deep pore cleanser, toner, detoxifier, and makeup remover.

Exfoliate. The surface layer of dead skin is rough to the touch. Exfoliation makes skin glow, accelerates cell turnover, improves the color, tone and skin texture, and reduces the appearance of wrinkles. Use exfoliation towels or AHA cleanser, daily for the body and once a week for the face.

Do not over-exfoliate. Too much exfoliation robs your pores of softening oil. Use light pressure to prevent irritation. Do not exfoliate around the eye area and private parts.

Shave correctly. Shave in the direction of your hair growth. Always use moisturizing shaving cream. Choose shaving creams with aloe and essential oils. A hair conditioner is a wise substitute to shaving creams for that close, nick-free shave, smooth and supple.

Rinse well. Residues clog skin pores, and leave your skin dry, tight, and uncomfortable.

Pat Dry. Dry gently, patting the water off your skin instead of rubbing your skin dry. By patting dry, the skin retains more of the moisture that you are going to seal with body moisturizer.

Moisturize. Apply moisturizer from head to toe after you step out of the shower to lock in that thin film of moisture and keep you dewy soft all day. Moisturize according to skin type. Individuals with oily skin do not need the heavy oil in moisturizers. People with dry, sensitive skin should consider using thicker lotions-60% grease and 40% water-that are less irritating to sensitive skin.

Remember that your skin needs re-hydration every after bath or shower. Body creams and lotions protect the body from dryness, itchiness, red blotches, painful cracks, rashes, acne, and other irritations. Follow up with sunscreen. Remember, to nourish and pamper your skin. You will be happy when you collect the benefits.

Bathing is an essential component of good hygiene. However, most people focus on just the skin of the face when it comes to skincare regime.

The first rule to healthy skin is to keep your skin clean, and care for your skin starts in the bath or shower. Bathing promotes skin renewal by gently polishing and stimulating your skin.

How does the caress of your skin feel? Is it like the rough surface of sandpaper or the soft plush of velvet? Unless you have a lifetime supply of baby skin, you will need to practice the following care for your skin in the bath or shower.

How to care for your skin in the bath or shower

Watch the water temperature. Hot bath is relaxing but it will strip the moisture and oils off your skin, leaving it parched, dry, and scaly. What’s more, hot water makes your hair frizzy and dry. Use warm water. Limit your bath to 15 minutes at the most.

Do not over wash. Hot water and heavy soaps drain precious oils from your skin. Wash your face only twice a day with any mild cleansers and use very little soap on your body when you bath or shower. Skip the bubble bath, which strips the skin off its natural oil.

Choose the right cleanser. A detergent-free, natural skin cleanser lifts impurities from your skin. If possible, use organic products for deep pore cleanser, toner, detoxifier, and makeup remover.

Exfoliate. The surface layer of dead skin is rough to the touch. Exfoliation makes skin glow, accelerates cell turnover, improves the color, tone and skin texture, and reduces the appearance of wrinkles. Use exfoliation towels or AHA cleanser, daily for the body and once a week for the face.

Do not over-exfoliate. Too much exfoliation robs your pores of softening oil. Use light pressure to prevent irritation. Do not exfoliate around the eye area and private parts.

Shave correctly. Shave in the direction of your hair growth. Always use moisturizing shaving cream. Choose shaving creams with aloe and essential oils. A hair conditioner is a wise substitute to shaving creams for that close, nick-free shave, smooth and supple.

Rinse well. Residues clog skin pores, and leave your skin dry, tight, and uncomfortable.

Pat Dry. Dry gently, patting the water off your skin instead of rubbing your skin dry. By patting dry, the skin retains more of the moisture that you are going to seal with body moisturizer.

Moisturize. Apply moisturizer from head to toe after you step out of the shower to lock in that thin film of moisture and keep you dewy soft all day. Moisturize according to skin type. Individuals with oily skin do not need the heavy oil in moisturizers. People with dry, sensitive skin should consider using thicker lotions-60% grease and 40% water-that are less irritating to sensitive skin.

Remember that your skin needs re-hydration every after bath or shower. Body creams and lotions protect the body from dryness, itchiness, red blotches, painful cracks, rashes, acne, and other irritations. Follow up with sunscreen. Remember, to nourish and pamper your skin. You will be happy when you collect the benefits.

If you are blessed enough to have naturally clear skin regardless of your skin type, then the best skin care to maintain this is keeping a simple skin care regimen. There are only four basic steps that you need to do religiously on regular basis.

First step to the best skin care is cleansing. You need to find a good cleanser that is suitable for your skin and stick to it. Your cleanser does not need to be the expensive brand but must be one that works for your skin type. You must also keep away from soaps as they tend to dry out skin. For dry skin, you will need to purchase a creamy cleanser and oily skin uses a clear cleanser.

The best skin care regimen does not require you to wash your face too often. Washing your face at night is best to take away the accumulated dirt from the whole day. The application of a cold cream should be considered after washing to replace the necessary oil that has been washed out especially if you have dry skin. A splash of lukewarm water is sufficient for a morning wash to help remove the excess oil build up from your overnight moisturizer.

Exfoliation is the second step to the best skin care regimen and you can choose from microdermabrasion, chemical peels or retinoids. Microdermabrasion uses gentle scrubs with tiny grains that can remove the top layer of dead skin to restore the glow to your complexion. Chemical peel is a stronger procedure of exfoliation that uses professionally prepared treatments where a single treatment can actually take off years of dead skin from your face. However, if you have the extra budget, it is recommended to have the chemical peel done by professionals as well. The last form of exfoliation on the other hand, retinoids like Retin-A or Renova can be in form of creams that also gets rid of the dead skin cells on the top layer of your skin while generating collagen at the same time.

After cleansing and peeling, your skin could be stripped off the important oils that keep your skin smooth and supple. To compensate for the lost oil is moisturizing, the third vital step to the best skin care routine. This process seals moisture into your skin, no matter what your skin type is. However moisturizers are formulated for the delicate and sensitive skin that surrounds your eye. So it is highly recommended to use eye creams especially since this is the area that is highly prone to wrinkling.

To finally complete your best skin care regimen, the last step is the use of sunscreen to protect the results of the first three steps. Some people may not see this step as important as the first three but your skin is more prone to damage when you expose your freshly cleansed, exfoliated and moisturized skin without protection. It is common knowledge that the sun or its ultra violet rays are the main cause of wrinkling on our skin.

Having the best skin care is essential to maintain you’re a clear and wrinkle-free skin. You can even develop your own regimen that you reckon would be best suited for your skin. Remember to keep it to the four simple steps: cleanse, exfoliate, moisturize and protect.